Bubble Butt

Bubble Butt

Lets get the facts right at least we should be brave to accept the truth and the truth is most women just don't focus on their Butts long enough to achieve the results they ought to achieve. Yet still when they adorn those Skin tight Jeans or those Low Body Curves, the first thing their hands would check out would be the Butt. If it is not there then No matter what fit a Girl is wearing it wouldn't show up. As the Proverbial saying goes, if you haven't worked for it, they just won't be there.

Muscle and Confidence

The number one reason to get into an Exercise routine is to merely maintain your Muscle mass. The importance of a Routine has become very indispensable today. The reason being, our lifestyle changes.

There was a time if you wanted to meet a relative, you ought to walk at least a 5 mile radius, then the transportation revolution came, followed by lightening speed subways.

All of these have simply reduced the time that one ought to spend on walking. In other word, the generation today, according to a Fitness Magazine, has simply become more lackadaisical. read more

6 ways, how a Trainer will help you Save your money

6 ways, how a Trainer will help you Save your money

We know hiring a Trainer can be expensive at times, but you need to look from the wider picture. Especially the worth that have a trainer brings you in. The Value that a good trainer adds in your life.

We all know to see growth and observe development, we ought to embark on a constant training schedule. These training schedules ought to be monitored and feedback provided to you. As a busy individual, it is beyond your limits. Just as you need your friend to provide feedback on your new perfume, one your new dress, on your new hand bag, on your new sandals, you too will need a trainer when it comes to your body and health. read more

Importance of a Trainer

Importance of a Trainer

Trainer is as important as a teacher to a student. But most times the importance is often negated with EGO coming to play or the “I know it all”, attitude.

Well, if you had known it all then why bother to enroll in a gym membership? For you could simply use your own body weight routines and achieve the same result.

Well, honestly speaking, there are two things to understand before we set out with our EGO. Foremost, EGO, will prevent you from achieving or becoming the best you.

Secondly, even if you were to adopt to follow Body weight routines, with EGO in your mind and heart, the chances of you sticking on with it is almost a probability zero. read more