Ass care Archives - All Women Fitness Center

How to avoid the smelly Ass

August 25, 2019August 25, 2019Fitness Staff

This is probably the most avoided topic when it comes to Women’s health. How to avoid the smelly Ass, is not only important but will aid in achieving a complete and and a satisfied sex life.

We start off with the following quote.

The priceless asset that can turn any man on instantly is a woman’s ass, but the pity is very few women are aware as to what treasure they behold- Hugh Heifer.

This cannot be truer today that it was ever before. We all know being humans, we all have our weaknesses and our strengths, but most too often it is the weakness that drives the potential mate away. Yes we are here to give knowledge as to what a smelly ass can do to your relationship. read more

The Dumbell Squat

August 17, 2019August 18, 2019Fitness Staff

Of the existing innumerable Exercises, the Dumbell Squat is considered to be best when it comes to Toning the Leg, the Calf and the Back muscles. All of which are used regularly as the integral part of our daily lives.

Bubble Butt

August 16, 2019August 18, 2019Fitness Staff

Lets get the facts right at least we should be brave to accept the truth and the truth is most women just don't focus on their Butts long enough to achieve the results they ought to achieve. Yet still when they adorn those Skin tight Jeans or those Low Body Curves, the first thing their hands would check out would be the Butt. If it is not there then No matter what fit a Girl is wearing it wouldn't show up. As the Proverbial saying goes, if you haven't worked for it, they just won't be there.

Beginners -Ass work out

August 14, 2019August 15, 2019Fitness Staff

Points to Remember: To achieve tone to your butts, ensure that when you are returning to the Starting position, you will have to Squeeze your butts and hold at least for 4 seconds.

Ass Training

August 14, 2019August 15, 2019Fitness Staff

We give here a set of Exercises that will target your Ass. This Routine is for Beginners. The total time involved in completing all of these Exercises will be around 20 minutes, including Warm up. The Calories burned during the Routine is approximately 500 KCAL.

Ass care

July 27, 2019August 13, 2019Fitness Staff

According to a popular Men’s Magazine, the best thing that got Men high after a woman’s breasts is her arse. The British spelled them as Arse, while the Americans spelled them as Ass. We shall restrict ourselves to the American way, just for simplicity.

It is imperative to understand in most Fitness programs, Ass is the least focused area while the most being the Abs or the tummy area. Most women fail to understand that no matter how slim or fat the tummy looks, that will never drive a man’s attraction level high as a cleanly sculpted ass does. read more