fats are not bad

The Truth you should know about Fats

Fats are condemned and their reputation Tarnished. The Main stream media did it all well in stigmatizing fat. Today, the word Fat is associated with Disease, Sickness, and high medication cost.

This post aims to shed some light so as to enable you to get the correct picture

The two types of Fats

All Fats are not Equal, for there are fats made by man, which are dangerously Hazardous and those which Nature gives us which are not Hazardous when consumed in Moderation.

Neither our contention nor our case is not against Man made Fats, which are known as Trans Fats, which we all know is on the negative end of Health but our case is for Saturated Fats, which were targeted by the Main stream media for reasons well known to all, and that reason would be to promote the growth and the spread of the Big Pharma greed. read more