Points to Remember: To achieve tone to your butts, ensure that when you are returning to the Starting position, you will have to Squeeze your butts and hold at least for 4 seconds.
Butt care
All Women Fitness Center
All Women Fitness Center
All Women Fitness Center
Points to Remember: To achieve tone to your butts, ensure that when you are returning to the Starting position, you will have to Squeeze your butts and hold at least for 4 seconds.